Rest assured that just because I may have some letters behind my name, I too live in the same world you live in and face similar challenges as you, every day.
I will share that sometimes my “normal” life feels anything but "normal" and I can relate to feeling disconnected from what is supposed to be a scheduled and consistent routine.
However, although it is not always easy, I work hard daily to bring order and peace to my life - and you can do the same!
Time spent with a client is tailored to their individual mental health needs and situation. I offer individualized, supportive and solution focused mental health counseling, clinical evaluations, and court-ordered therapy that is driven to meet your most urgent short-term needs while also focused on supporting your long-term goals. I most commonly work with clients experiencing trauma symptoms, anxiety, depression, facing feelings of overwhelm and unmanageable stress, struggling with anger management, in need of relapse prevention support or substance abuse treatment, as well as those who just desire to improve their overall well being.
From our first session together, it will be clear that I care about your overall well-being more than anything. It is my desire to create a safe, peaceful space where you can begin to not only reveal but heal, your true self. Your stories, your needs, your darkest hours, and your brightest moments take center stage when you are in my office.
I bring an open, nonjudgmental mind, respect, compassion, and honest feedback to each session with the results being that you feel heard, experience reduced mental health symptoms, find personal acceptance, identify solutions to problems and feel empowered to make the desired changes in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.